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Private Training
1-on-1 sport-specific programming built entirely around your strengths, weaknesses and goals.
Improve the athlete from the inside out.
Sport-specific strength, speed, power & vertical-jump training — paired with real mental performance coaching. Train in-person with Coach G in Orange County, or follow her programs online from anywhere in the country.
Genet — Coach G — was born and raised in Wichita, Kansas, where she played volleyball, basketball and ran track. She began her coaching career in 2013 with the Oklahoma State Strength & Conditioning staff, and graduated from OSU in 2015 with a degree in Kinesiology & Human Performance.
After moving to Orange County, California, she founded G-FIT Performance Training in 2017 and now trains athletes one-on-one and in small groups from her private Anaheim facility. In 2023 she launched G-FIT Mental Performance to help athletes build healthy habits, manage pressure, and boost confidence — improving the athlete from the inside out.
Real athletes, real sessions — speed, power and movement work straight from the G-FIT floor in Anaheim. Press play and see the energy you'll bring to every session, whether you train in-person or online.
Every program develops speed, quickness, strength, power, explosiveness, vertical jump and mobility — while teaching athletes to move efficiently and stay injury-free.
1-on-1 sport-specific programming built entirely around your strengths, weaknesses and goals.
Train with teammates, friends or family. Circuit-style sessions designed for the group to maximize every minute.
Youth, high school, collegiate & pro. Sport-specific work for an entire team, on campus, in a competitive atmosphere.
Daily group classes building strength, speed, power, vertical jump, mobility & core — open to all sports and levels.
G-FIT Online brings the same elite sport-specific programming to athletes anywhere in the country — perfect for out-of-state athletes, busy parents who want their young athlete trained right, and current clients who cannot always make it in.
Your G-FIT training lives in the Trainerize app. Sign up with Coach G, download the free app, and log in with your G-FIT account to get your daily workouts, follow-along sessions, and progress tracking — whether you are in the gym, on the road, or training at home.
Then download the Trainerize app and log in with your G-FIT account:
Launched in 2023, G-FIT Mental Performance helps athletes, teams and coaches strengthen the mental side of sport — building confidence, healthy habits and resilience that carry beyond the field.
Within a few weeks of starting G-FIT, I could see immediate improvements in my speed, strength, and endurance.
Coach G not only increased my vertical and speed tremendously, she also pushed me mentally and physically.
She helped me a great deal this past summer making me more consistent with dunking and explosive play.
Coach G is by far the best trainer I have ever worked with for my athletic career.
Coach G has helped me grow physically and mentally as a volleyball player over 5 years of training.
In the first 30 days I noticed muscle growth, lower body fat percentage and increased strength.
In already the past year, I have developed better balance, speed, jumping abilities, and overall better performance.
She provided me with a space to relax my mind and ease my thoughts and redirect my thinking to a logical state.
Their strength, quickness, agility, speed, and overall confidence have soared to new heights under Coach G.
Start in-person in Anaheim or online from anywhere. Tell Coach G your sport and your goals — let's build your program.
Questions about programs, teams, online training or the G-FIT app? Reach out and Coach G's team will get back to you.