01
Daily Workouts
Open the app and your sport-specific workout for the day is ready — no guesswork.
Your G-FIT training lives in the Trainerize app. Sign up with Coach G, download the free app, and log in with your G-FIT account to get your daily workouts, follow-along sessions and progress tracking — whether you're in the gym, on the road or training at home.
Then download the Trainerize app and log in with your G-FIT account:
Open the app and your sport-specific workout for the day is ready — no guesswork.
Demos and follow-along sessions so you know exactly how every movement should look.
Log your work and watch your speed, strength and power trend up over time.
Accountability between sessions keeps you consistent — the real key to results.
The app pairs with online training and the G-FIT programs. Start training and get on the app list.